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IRON RIG

Pistol Squat
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Box Jump
Pull Up
Box Step
Deadlift
Deadlift
Shoulder Press
DB Snatch
Deadlift
Rowing
Squat
Sit Up
Air Bike
Winners Circle
Iron Rig Gear
Box Jump Over
Festivus
Wall Ball
DB Snatch
Thumbs Up
Iron Rig Running
Muscle Up
Bodybuilding Show
Sit Ups
Iron Rig Hike
Weekend of Grit
Bench Press
TRX Push Up
GHD Sit Up
Bench Press
Sled Push
Power Clean
Pull Up
Box Jump
Step Up
Power Clean
Box Step
Push Press
Push Up
Deadlift
Ring Dips
Cyclist Squat
Squat
5k Winners
Assault Bike
Biking
Burpee Box Jump
Jump Rope
Double Unders
Lunges
High Knees
Assault Run

Iron Rig Fitness Center

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Contact

Text us @ (435) 689-1125

Address

8494 Pleasant Valley Rd

Florence KY 41042

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